BIRTHING FROM WITHIN CLASSES


BIRTHING FROM WITHIN classes go beyond what other childbirth classes offer. They prepare parents for how they will experience labor. You will learn practical information through a multi- sensory approach that engages mind and body, with thought- provoking dialogues, introspective exploration processes and interactive activities to help you discover what you need to know to be resourceful giving birth and on the journey to parenthood. Each class is unique and caters to the need of its participants.

As with life, we know birth holds many surprises. Birthing families work with their inner resources, their support networks and birth professionals in order to give Birth From Within, wether at home, the birth centre, hospital or operating room, all with the ultimate goal of welcoming a healthy baby into a healthy family.

In these classes we will explore what you need to know to give birth. Together, we practice a variety of proven pain coping practices, including breath work, visualization, physical positioning and massage for comfort and progress.

❤ Creating a birth space that will help you open in labor
❤ Movement for comfort & Optimal fetal positioning
❤ Physiology, what the stages of labour & birth look like
❤ Practice skills to help you cope with pain, Fatigue & unexpected outcomes.
❤ Prenatal nutrition
❤ Compassionate use of drugs and interventions
❤ Discover how to create nurturing space and supportive relationships
❤ Preparing heart and home to welcome your new baby
❤ Breastfeeding
❤ A special class just for the Partners & Dad

Class size limited to six couples, to reserve your space, call 0405 810 038, or visit http://www.yoniyogabirth.com For more information see the book “Birthing From Within” by Pam England & Rob Horowitz, or visit http://www.birthingfromwithin.com

Classes led by Lynda Taylor
Lynda is an inspired Birthing From Within Mentor and childbirth educator, She is also an experienced prenatal & postnatal yoga instructor and practitioner, doula, aromatherapist, reflexology practitioner & Live food enthusiast. Her classes blend practical information, up-to-date research, fresh insight, traditional wisdom and experiential learning that engages mind and body in a sacred and supportive space.

Intensive over three afternoons
Saturdays October 20th, 27th, 28th
Cost: $240 per couple
If you are single please consider inviting your birth partner, doula or a supportive member of your family.
Early Bird prices: $220 before 24/09/12
These classes held at: Jivamukti Yoga. 76, Wilford Street, Enmore, NSW 2042
Call Lynda 0405 801 038 or visit www.yoniyogabirth.com

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